Gut-Friendly Recipes
Latina Fiesta Wrap
Inspired by the Latino culture one I am familiar with. Growing up Puerto Rican made me appreciate the flavors of cilantro and garlic as well as the diversification of rice...
Latina Fiesta Wrap
Inspired by the Latino culture one I am familiar with. Growing up Puerto Rican made me appreciate the flavors of cilantro and garlic as well as the diversification of rice...
Vegetable Paella
INGREDIENTS 2 tbs. olive oil 8 oz. cremini mushrooms, sliced 2 large carrots, diced (1 cup) 10 asparagus stalks 1 cup fresh or frozen corn kernels 1 14 oz. can...
Vegetable Paella
INGREDIENTS 2 tbs. olive oil 8 oz. cremini mushrooms, sliced 2 large carrots, diced (1 cup) 10 asparagus stalks 1 cup fresh or frozen corn kernels 1 14 oz. can...
Chickpeas Stew with Potatoes and Yams
INGREDIENTS 1/3 cup olive oil 1 large onion, chopped 3 red potatoes, peeled and diced into cubes about the size of the chickpeas 2 carrots, cut into ½-inch rounds 1...
Chickpeas Stew with Potatoes and Yams
INGREDIENTS 1/3 cup olive oil 1 large onion, chopped 3 red potatoes, peeled and diced into cubes about the size of the chickpeas 2 carrots, cut into ½-inch rounds 1...
Mung Bean Chili
Mung bean chili is one of my favorites! This recipe is based on the ancient ingredient of mung beans which are filled with protein and fiber without the bloat you...
Mung Bean Chili
Mung bean chili is one of my favorites! This recipe is based on the ancient ingredient of mung beans which are filled with protein and fiber without the bloat you...
