The Bites
Real food bites made for the minerals a woman's body tends to run low on, each one 120 calories with 4g of plant protein, up to 5g of fiber, and only 3g of sugar.
Certified organic & plant based4g protein · up to 5g fiberSteady mineral energy
Low on minerals? Your body tells you.
Some days it shows up as a tired afternoon or a cramp, some days as brain fog or a craving that comes from nowhere, and most of the time that is simply your body running low on the minerals it loses first.
When your energy and focus start to dip, your body is often short on iron, and since you lose a little every month our bites help you build it back.
That craving that comes from nowhere is really a dip in your blood sugar, so a bit of protein and fiber with only 3g of sugar is usually all it takes to settle it.
Cramps are often your body asking for more magnesium, and ours is the real food kind it knows how to absorb.
When you feel wiped out it can be low potassium, and two bites give you about a quarter of what you need for the day.
"After testing with thousands of women, we keep landing on the same things: the sugar cravings ease, you feel satisfied enough to hold you over until your next meal, and because it's alkalizing, it's a good one to reach for if you eat meat, drink coffee, or eat an acidic diet."
Yvette Rose · Founder & certified health coachTwo bites put it back. Sources: NIH Office of Dietary Supplements; Harvard T.H. Chan School of Public Health.
Good Morning · Açaí Hibiscus
Bright, berry forward energy with 25% of your daily potassium and the iron your body loses each month, so you can skip the second coffee and the crash that comes with it.
Good Mood · Cacao Goji
Rich cacao and goji with food form magnesium for mood and focus, and 5g of fiber to carry you through the afternoon.
Made by two women, for women. Certified organic, plant based, and gluten free.
