The Bars
Real food bars built as a clean meal replacement, made with organic dates, seeds, and cacao for steady energy without the crash — 230 to 240 calories, 10g of plant protein, up to 8g of fiber, and no refined sugar.
Low on minerals? Your body tells you.
Some days it shows up as a tired afternoon or a cramp, some days as brain fog or a craving that comes from nowhere, and most of the time that is simply your body running low on the minerals it loses first.
When your energy and focus dip, your body is often short on iron, and since you lose a little every month, real-food iron from organic seeds helps you build it back.
That craving that comes from nowhere is really a dip in your blood sugar, so 10g of plant protein and fiber with no refined sugar is usually all it takes to settle it.
Cramps are often your body asking for more magnesium, and ours is the real-food kind it knows how to absorb.
When you feel wiped out it can be low potassium, and whole-food seeds help put it back, meal after meal.
After testing with thousands of women, we keep landing on the same things: the sugar cravings ease, you feel satisfied enough to hold you over until your next meal, and because it's alkalizing, it's a good one to reach for if you eat meat, drink coffee, or eat an acidic diet.
Yvette Rose · Founder & certified health coachSources: NIH Office of Dietary Supplements; Harvard T.H. Chan School of Public Health.
Good Morning · Açaí Hibiscus
A bright, berry-forward breakfast replacement with 240 calories, 10g of plant protein and 7g of fiber, so you can start strong and skip the sugar spiral.
Good Mood · Cacao Goji
A rich cacao-and-goji lunch replacement with 230 calories, 10g of plant protein and 8g of fiber for steady, grounded focus through the afternoon.
Made by two women, for women. Certified organic, plant based, and gluten free.
