Gut-Friendly Recipes

Vegan Creamy Cauliflower Soup

Vegan Creamy Cauliflower Soup

One serving of cauliflower contains 77 percent of the recommended daily value of vitamin C. It’s also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber,...

Vegan Creamy Cauliflower Soup

One serving of cauliflower contains 77 percent of the recommended daily value of vitamin C. It’s also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber,...

Curried Butternut Squash Soup

Curried Butternut Squash Soup

Gut health recipes are powered-by-plants and this recipe does that. It's filled with the turmeric golden-hued root boasts anti-inflammatory antioxidant-packed potency. With scientifically proven health benefits, turmeric's most active compound curcumin...

Curried Butternut Squash Soup

Gut health recipes are powered-by-plants and this recipe does that. It's filled with the turmeric golden-hued root boasts anti-inflammatory antioxidant-packed potency. With scientifically proven health benefits, turmeric's most active compound curcumin...

Vegan Cream of Celery Soup

Vegan Cream of Celery Soup

The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate...

Vegan Cream of Celery Soup

The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate...

Edamame Gazpacho

Edamame Gazpacho

Edamame is a soy bean that's filled with protein. Mother earth made to help balance your hormones. INGREDIENTS 1.5 cups edamame ( 3 frozen packs ) 1 cup cucumber, peeled...

Edamame Gazpacho

Edamame is a soy bean that's filled with protein. Mother earth made to help balance your hormones. INGREDIENTS 1.5 cups edamame ( 3 frozen packs ) 1 cup cucumber, peeled...

Fashionably Coconutty Soup

Fashionably Coconutty Soup

Coconut oil contains short term medium-chain saturated fatty acids (MCFAs), which is a “healthy” form saturated fat compared to trans fat. One 2009 study looked at the weight loss link...

Fashionably Coconutty Soup

Coconut oil contains short term medium-chain saturated fatty acids (MCFAs), which is a “healthy” form saturated fat compared to trans fat. One 2009 study looked at the weight loss link...

Vegan Borscht

Vegan Borscht

Lada is the Goddess of Fertility and Beauty. Red is the color of grounding and confidence. This Russian traditional inspired recipe reflects the bold beautiful and badass color red. Its...

Vegan Borscht

Lada is the Goddess of Fertility and Beauty. Red is the color of grounding and confidence. This Russian traditional inspired recipe reflects the bold beautiful and badass color red. Its...